Empowering through training & resources to put knowledge into action

Health action


Assessment reveals the enormous scale of the impact COVID-19 is having on women as health systems become overloaded, facilities close or only provide a limited set of services to women and girls, and many choose to skip important medical checkups through fear of contracting the virus. The pandemic is deepening inequalities, and millions more women and girls now risk losing the ability to plan their families and protect their bodies and their health. During public health emergencies, human and financial resources are often diverted from various health programs to respond to the infectious disease outbreak. Sexual and reproductive health services are being impacted by the pandemic and must be prioritized. Before the emergence of COVID-19, 35 percent of health facilities in the affected communities were damaged as a result of conflict. 

Health action

How It Works

H4BF is working with governments and partners to prioritize the needs of women and girls of reproductive age and to respond urgently during the challenging public health emergency.

Our priorities are focusing on strengthening health systems, procuring and delivering essential supplies to protect health workers, ensuring access to sexual and reproductive health and gender-based violence services, and promoting risk communication and community engagement.

0 +

Host communities

0 +

health workers trained

0 +

Dignity Kits distributed

0 +


Peace action

Well being & Mental health

Having good mental health, or being mentally healthy, is more than just the absence of illness, rather it’s a state of overall wellbeing. The concept is influenced by culture, but it generally relates to: Enjoyment of life. Having the ability to cope with and ‘bounce back’ from stress and sadness.

We organize free classes in Nutrition, Dance, Meditation, Pilates, Awareness Through Movement, Meditation and others for people who are in need of preventive, non-invasive health care or treatment of chronic diseases. Providing individual non-invasive care and building partnerships with free or low cost clinics in Cameroon to help people who are in need of treatment or health guidance, providing referrals for people in need of alternative practitioners offering free or sliding scale care.

About 19% population in Cameroon can get benefits from our program and live a more healthy and happy life, which will decrease individual healthcare spending, change the health condition among low-income families and make those people reached more productive to the society. Lowering healthcare costs from long term disease and obesity. Being healthy effects the mind set of individuals as well and there shows a decrease in violence and crime when people are free of pain and able to contribute.

The new strain of Covid-19 is more deadly and dangerous. Prevention is Better than Cure!

H4BF urges the public to keep safe from the deadly pandemic by respecting the measures put in place by the World Health Organization in order to curb the spread.